"SO SIMPLE"

 MOVE_NOW 

THE QUICK 3

TO

ACCEPTANCE

how to be in touch with our

internal inexplicable knowledge and truth

about anything, anyone, any place or situation we feel uncomfortable with

 

TO

 

quickly find acceptance

and what action/s to take, if any,

to restore, reconnect and stay in touch with

ourselves, others and our lives

 

 

 

  STRETCH EMBRACE SOAR  

 

We think of the things that we are currently feeling uncomfortable about and address one discomfort at a time

 

 

EMBRACE

 

I am willing to embrace the awareness;

I am uncomfortable with

 

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 

 

(what am I uncomfortable with or what is making me feel uncomfortable?)

 

 

 

STRETCH

 

Whether or I accept it or not,

what it is I'm uncomfortable about

is it still true that it makes me feel uncomfortable?

 

 

If, 'Yes it is.'

 

 

SOAR

 

Am I willing to soar beyond what I am currently experiencing?

If, 'Yes I am.'

What can I do, if anything, to love and look after myself?

 

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 

 

(Having embraced whatever it is that is making me feel uncomfortable

what can I DO that would be loving and kind toward myself)

ACKNOWLEDGMENT

TRADITIONAL OWNERS

We acknowledge the Traditional Custodians of the land on which we work and live and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

OUR AUTISTIC/NEURODIVERGENT CULTURE

​We acknowledge our LBGTIQ2KA+kin autistic/neurodivergent humans.

 

We use identity-first language, "I am autistic", opposed to "I'm a person with autism", reflecting Autism at the core of our identity, that Autism is a Spectrum, a part of neurodivergence and not a disorder. We radically embrace and celebrate neurodivergence.

 

Authoritarian and conforming learning and approaches such as ABA or Applied Behaviour Analysis, treatment or cures, ableism or functioning labels are harmful to both FAN and their child neurodivergent neurologies.

 

AFFILIATED DISCLAIMER

 

ROARHEART™ makes no recommendations nor has any opinions about or is responsible for the content or deficit language of neurodivergence on sites and links that are external to ROARHEART™. The language that describes neurodivergent neurologies and life experiences as disordered, defective or that to be "fixed, changed and cured" is offensive and harmful to FAN and their child.

It is strongly recommended that medical, psychiatric and other therapeutic advice or treatment can only be given by suitably trained and accredited professionals. ROARHEART™ is not a substitute either inferred or directly to replace any form of treatment participants are currently engaged in. We further suggest that prior to making any changes to current treatment participants discuss this with the practitioner that prescribed the treatment or at least get a second opinion from a suitably qualified and accredited clinician. We cannot do this we are not qualified.

©   ROARHEART™  2024