how to be in touch with our

internal inexplicable knowledge and truth

about anything, anyone, any place or situation we feel uncomfortable with




quickly find acceptance

and what action/s to take, if any,

to restore, reconnect and stay in touch with

ourselves, others and our lives






We think of the things that we are currently feeling uncomfortable about and address one discomfort at a time





I am willing to embrace the awareness;

I am uncomfortable with


_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 


(what am I uncomfortable with or what is making me feel uncomfortable?)






Whether or I accept it or not,

what it is I'm uncomfortable about

is it still true that it makes me feel uncomfortable?



If, 'Yes it is.'





Am I willing to soar beyond what I am currently experiencing?

If, 'Yes I am.'

What can I do, if anything, to love and look after myself?


_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 


(Having embraced whatever it is that is making me feel uncomfortable

what can I DO that would be loving and kind toward myself)

ROARHEART™ radically embraces and celebrates neurodivergence.

Please note ROARHEART™ makes no recommendations nor has any opinions about or is responsible for the content of sites and links that are external to ROARHEART™.

It is strongly recommended that medical, psychiatric and other therapeutic advice or treatment can only be given by suitably trained and accredited professionals. ROARHEART™ is not a substitute either inferred or directly to replace any form of treatment participants are currently engaged in. We further suggest that prior to making any changes to current treatment participants discuss this with the practitioner that prescribed the treatment or at least get a second opinion from a suitably qualified and accredited clinician. We cannot do this we are not qualified.

©   ROARHEART™  2024