"SO SIMPLE"

EMBRACE
STRETCH
& SOAR


How I make a decision when I'm in denial

How to be in touch with and accept our inexplicable knowledge within, our truth and/or intuition, about anything, anyone, any place or situation when we feel an inner disturbance or discomfort

 

TO

 

Know what is right for us and take action, if any, to love and look after ourselves and/or children.

 

 

 

  STRETCH EMBRACE SOAR  

 

We think of the things that we feel uncomfortable about and address one discomfort at a time

 

 

EMBRACE

 

I am willing to embrace the awareness;

I am uncomfortable with

 

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(what am I uncomfortable with or what is making me feel uncomfortable?)

 

 

 

STRETCH

 

Am I willing to stretch my truth?

Whether or I accept it or not, is it still true

that whatever makes me feel uncomfortable,

makes me uncomfortable?

 

 

If, 'Yes it is.'

 

 

SOAR

 

Am I willing to soar beyond what I am currently experiencing?

If, 'Yes I am.'

What can I do, if anything, to love and look after, increasing my or young beloveds Neurodivergent or Neurodisabilty sense of safety, security, health and wellbeing?

 

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(Having embraced whatever it is that is making me feel uncomfortable

what can I DO that would be loving and kind or keep us safer, more at ease, less stressed or reduce distress)

TIP: I write a list of the things I was DOING before make a new list of doing the exact opposite :)